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Dealing With Depression by Jan Marsh
$19.99 AUD
Category: Health and Wellbeing | Series: Empower Ser.
Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology that ...Show more
Intuition - How to Develop It and Use It in Everyday Life by Cate Howell
$24.99 AUD
Category: Mind, Body, Spirit | Series: Empower Ser.
Intuition is something most people would have experienced at one time or another; it's that gut-feeling or 'sixth sense.' It's instinctive by nature, independent of rational analysis or deductive thinking. But can we actively develop our intuition and learn how to better utilise it? Author Dr Cate Howel ...Show more
Live and Laugh With Dementia: The Essential Guide to Maximizing Quality of Life by Lee-Lay Fow
$19.99 AUD
Category: Health and Wellbeing | Series: Empower Ser.
Over 45 million people live with dementia worldwide. For every person with dementia, their family and caregivers face the decision of how best to care for them.Live and Laugh with Dementia explains how to make life with dementia as positive as possible - to maximize quality of life for all concerned. Ju ...Show more
Understanding Autism: The essential guide for parents by Katrina Williams, Jacqueline Roberts
$24.99 AUD
Category: Health and Wellbeing | Series: Empower Ser.
Understanding Autism is the essential reference for parents and care givers of children on the autistic spectrum.Written by two leading experts in the field, this updated edition covers key information, like the causes of autism and how it manifests at the various ages and stages of a child's life, whil ...Show more
Understanding Type 2 Diabetes: Fewer Highs, Fewer Lows, Better Health by Merlin Thomas
$19.99 AUD
Category: Health and Wellbeing | Series: Empower Ser.
Worldwide, the World Health Organization estimates that 346 million people have diabetes, a figure that is expected to double by 2030 without intervention. In this essential resource for any diabetes sufferer, Professor Merlin Thomas from the world-renowned Baker IDI Heart & Diabetes Institute offer ...Show more
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