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30 Days 30 Ways to Overcome Anxiety by Bev Aisbett (Read by); Miranda Nation (Read by)
$24.95 AUD
Category: Health and Wellbeing
From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.Based on many of the exercises Bev has been teaching and writing about for the past twenty years, this audiobook provide ...Show more
Taming the Black Dog - A Guide to Overcoming Depression audio cd by Bev Aisbett (Read by); Miranda Nation (Read by)
$34.95 AUD
Category: Audio
Don't want to get out of bed in the morning? Feel like you're lost in a fog or that the light is fading at the end of the tunnel? If so, you could be suffering from depression, or as Winston Churchill used to call it, 'the black dog'.Taming the Black Dog, which was first published in 2000, is Bev Aisbet ...Show more
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