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![Cognitive Behavioural Therapy Workbook for Dummies 2nd edition Cognitive Behavioural Therapy Workbook for Dummies 2nd edition](https://cdnmaster4.circlesoft.net/assets/spinner-lg-50db1f192d4343916a920054bb6922e5b26a413f1cb422daacf72cddb56fdcf5.gif)
Cognitive Behavioural Therapy Workbook for Dummies 2nd edition
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Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practi...
Total excl. delivery $32.95 AUD