AWW 28 Day Transformation Diet (PB)
Author(s): The Australian Women's Weekly
Combining the latest research in weight loss, gut health, intermittent fasting, and the impacts of stress, sleep and exercise, this book takes a total body approach to transform your health in just four weeks.
You'll master the art of putting together a well-balanced meal, understand what controls your appetite, manage your blood sugar levels, build momentum with exercise, sleep better, balance your hormones and find the energy to lead your best life.
Product Information
General Fields
- :
- : Bauer Media Books
- : Bauer Media Books
- : 1.288
- : 01 January 2020
- : ---length:- '29'width:- '23.5'units:- Centimeters
- : books
Special Fields
- : The Australian Women's Weekly
- : Paperback
- : 2001
- : English
